But now what? Thats why I was thinking max 30, in order to switch it up and stay motivated. You've sweated, cursed, near given up, but the end is now in sight. Depending on how things go I *might* begin going back to the gym for weights during this time, which would put me in July. thanks, I want to do OG insanity again when I'm in better shape in a few months. What is Insanity Max: 30? I was flat out exhausted only to find that I had a … Just finished insanity. Way to go! Weirdly, I really want to start over again but I think I'll give my knees a break and do max 30. I’m 47 and start month 2 tomorrow. previous post. Northern Dark Ice Soul obtained flesh body and was feeling extremely bewildered facing this vast world alone. I workout 3 days a week. The Insanity workouts focus on the core, but strengthen almost every muscle group. However, I still feel those workouts have helped strengthening me. This is max interval training. Try the Insanity Workout Free for Yourself. Insanity Max: 30 is a 60 day fitness program created by Shaun T, divided into two months of different sets of workouts, each lasting for 30 minutes. Isn’t it a great feeling getting up to Tanya and Chris’s numbers? Insanity is a total body workout that requires no gym or equipment. 3/4 of those times I started cold turkey. INSANITY Pure Cardio works in a way that’s similar to interval training, but even more intense. Im planning on doing the whole series. Though, I gotta say, Tony Horton is an inspiration being a guy in his mid 50s. The biggest differences between Insanity Max:30 and the other Insanity programs are the lengths of the routines (Insanity and Asylum are longer), and that you won’t need any equipment (like you do with Asylum). I am done! Just pound their bones and joints out on a cement floor, gulp down a glass of water, and then go about their day, feeling raw, pumped up, and ultimately worn out and in pain. 2 years back, I finished 3 weeks and then got distracted with other career stuff. I think it was like the end of the first week of month 2. I feel great and not great at the same time. I decided to do it the healthy way. You go all out for three- to five-minute blocks, and take breaks only long enough to take a gulp of air before jumping back in. Americans from the USA have been given stimulus dollars in order to purchase Beachbody on Demand and whatever equipment they are able to salvage after the apocalypse :-), New comments cannot be posted and votes cannot be cast, Press J to jump to the feed. Insanity does three minutes of high-intensity with 30-second rests in between. First time in 2014, I finished the first month and then discontinued. The second week was still hard and I still took breaks during the workouts. Insanity Remastered is a remake of original Insanity game that was developing in August 2016 and was going to include more connection to Blackout's other game, … If you\'re in the midst of your Insanity Workout program or are just starting out and are curious about what to do after Insanity, then listen up! That’s a ton of weight. The next question you may be wondering is: what do I do AFTER Insanity?. I have gained 11 lbs in the last 4 … Really tests your perseverance. Hey guys. Press question mark to learn the rest of the keyboard shortcuts. My plan is to do Insanity Asylum for a month, take another week off, and then Max:30. First and foremost, the only way you can truly know if Insanity is right for you is to try it out for yourself. by u/kellen_olson "Finished insanity Max30 today. Oh and screw bronco jumps. And it was a good workout. I didn't like the short timing so I decided to do month 2 of insanity again. Top 10 Lists When I started Insanity I wrote a post, Lying on the Bathroom Floor – this was my first fit test and experience with Insanity. Where do you go from here? Started OG Insanity for the third time. Finished OG Insanity! I just finished my second week of Insanity. Which workout did you enjoy/hated the most? It was hard to imagine that morning just what my Insanity results would look like just two months later. It was clean out fridge leftover night. I want to keep up with these monsters. You also get a nutrition guide, a short fitness plan to get started, and a workout calendar. Cookies help us deliver our Services. Welcome to the party. Say you're one of the brave, suicidal few, and are on the verge or have actually finished the 60 day INSANITY program. Now I’m 30 and still working on getting my body back after having a baby last year (almost there! The Max: 30 workout is not a short version of the original Insanity workout. I'm really proud of myself for finishing this, which is difficult for me to stick to programs or staying motivated. Not stopping here, feel like doing OG again. By using our Services or clicking I agree, you agree to our use of cookies. The week also marked the end of my Insanity workouts, which I’m actually pretty sad about. Now I’m 30 and still working on getting my body back after having a baby last year (almost there! Nice to see that someone who also found it hard on the knees was able to complete the program. Sometimes it's insanity, but other times it's lifting while trying to keep my heart rate up. I can't explain all the features here, so instead, I wrote the documentation on the template's page. Awesome! Remember one of the reasons you probably got in shape was to be able to do these activities, enjoy them, and not die of exhaustion. Max 30 take a month break, then asylum 1, break Asylum 2, break, and then back to OG insanity. The Insanity workout is a lifestyle changer. You may have resisted it for a long time but eventually we all arrive. You’re not going to regret it. It’s *that* addicting, and *that* awesome of a workout. Something I didn’t even manage to do when I first got the DVDs years ago as a very in shape 22 year old runner. Well there's currently 2335 chapters of raws so that should be enough to last a while, but yeah hopefully author can continue the story and finish it properly. Isn't awesome how much easier it is to do month 1?!! So I ate like crap today. So I will do a recovery week first and some biking before moving on. day 1 day 63 Hi everyone I just finished insanity and it was a wild ride, If there's something good about this pandemic is that it made me start this crazy 2 month journey and ended up with these results. So glad to have completed it a second time, this round the results were so much better. Well done!!! Thanks guys. ). Unexpected Gu disappeared. Gives me hope! I tried out dyamix today. I was going to start Insanity Asylum on Tuesday, but my knees were threatening me with an injunction if I pushed ahead with this plan. Any form of post-INSANITY workout can seem like a step down, in intensity, in challenge, in benefits. I didn't stop doing Insanity workouts when my rotation ended, but I did cut them down to a couple a week. I’ve noticed that the first time I completed it and I notice that now even more after I started again with the whole program. A year later (in 2 months anyway) I've gone from trying to get 6k steps by the time I get off work, to 10k, to now 11k. Also, you can now get Insanity with Beachbody on Demand , a streaming service which also gives you access to … You exercise right at home, using your own body weight for resistance. Let’s get it! If I had more weights, I might consider Lift4. My hope is to inspire and motivate you to take 100% control of your health, your fitness, and your goals in life. I used to ride my bike to the gym to do weights 6 days a week before all hell broke loose and I picked up Insanity for the first time in years. I felt like I wasn't alone, again thank you guys, I'm going to take some rest and then try max 30. I went with starting OG again as I’ll be working from home until September so have more time to spare, Max 30 can wait until I’m back teaching. My 45 year old body is in its first week of P 90 x 3 and Transform 20 after Insanity. Do ppl have the app or downloaded videos? If I do this again I'll do something else when that comes along. yea, it feels good to keep up wtih some of there numbers but they are total machines, except Chris; Congrats!!! Thoughts on the second week: Looking at the schedule I was dreading the two workout day (pure cardio and cardio abs). I'm very happy about how far I've come since day one and I can't wait to … All the bending at the waist and going floor-to-feet made me motion sick, like I had been on a really wild rollercoaster 5 times in a row. Also ...... YOU GOT THIS!!!!!!! 3 Things You Need to Finish Insanity Anybody can grab the INSANITY workout, go into their garage and bust out a session. You finished Insanity, congratulations. The program is a combination of high intensity cardio plus Tabata-style strength and power moves using only body weight (no additional equipment is required). Good luck with your rest week and good luck with your next program. Shaun T’s newest program INSANITY MAX:30 was just released. my knees were giving out by the last two weeks but I completed it. I'm not where I was after insanity, but I'm not far off either. Insanity Asylum Volume 1 Speed and Agility. Now go climb a mountain, kayak, swim in the ocean, hike, SCUBA dive, anything outdoors. You have accomplished something amazing and deserve some major praise! Congrats to all of you. So slow and controlled !!! Near the top of the list are P90X3 and Focus T25 because of their efficiency in getting the job done in 30 minutes or less, and of course Insanity which lives up to its nickname as the “hardest workout program ever put on disk”. I didn't finish the stretch because when I bent over, I thought I was going to lose it on my Nikes. Right now, I'm doing an STS/Shock Cardio/Insanity hybrid. Bethany Lyn. Something I didn’t even manage to do when I first got the DVDs years ago as a very in shape 22 year old runner. You should be in pretty good shape now. If you have completed the 60 day Insanity Workout program, and are now asking yourself what to do after Insanity, let me congratulate you! The result of this inverse is that your heart rate remains higher and you burn more fat. Insanity at its finest ... Reddit user u/BelleDelphinesWater released part of the waiver; rule #50 states, “Participant fully understands and agrees that once participant enters MM there is no quitting unless serious physical or psychological injury is present”. The new template is called ChapRef. I enjoyed both interval training drills (I’m currently on day 50). Im excited about these workouts. I just finished a new reference template. For those of you who have been waiting for a 30-minute version of the original Insanity this is it plus more. I was like "I have to do these exercises again , for three more weeks" but I got way too far to stop so yea. Congrats!! Hey guy, ya boiiii did it, 63 days complete!! Which day were younon the brink of quitting? M2W1 is brutal. It was a little better than the last time. I was in the same position as you, weirdly wanted to start again but also wanted to start max 30. I'm a relatively fit person. After Insanity First of all, if you completed the Insanity program, you should feel a huge sense of accomplishment as this is no easy feat – even for those in shape. Press J to jump to the feed. You're ripped, shredded, lean mean and in the best shape of your life. Favorite was the week of recovery, its so much fun and I hated max recovery!!!! "We Finished Month 2 Yesterday!" I’ve finished one complete round of insanity and have started another round. The moment it finished speaking, Unexpected Gu forcibly took Northern Dark Ice Soul and instantly left Life and Death Door, arriving in the human world. I finished my first round of Insanity the day after Christmas (and loved every minute of it). I decided to tKe it easy on the knees for a month so I'm going to do some cize with my sister as well as a darebee exercise plan. Press question mark to learn the rest of the keyboard shortcuts. Congrats and Great job! With new concepts of training, new moves and modifications, it is something else entirely. Good luck to all of you with your efforts to Dig Deeper! I thought I was doing alright until I got to about 21 minutes left and I started getting nauseous. Yay! You can read every Insanity workout review in the world, but you’ll never know until you hit the play button yourself. Max30 Month 1 Week 1 Day 1 starts on Saturday. But I find myself lasting longer between breaks and actually enjoying it. Thanks for being here, Insanity subreddit. Here is how the 8 programs finished in terms of head-to-head wins and losses. As usual, I worked out a few hours after dinner. I joked on Twitter that you might be able to find me curled up in a ball with scratch marks all over my body from Insanity withdrawals. Your fit test numbers are amazing! Congratulations play presser!! Im on to 90x3 too. I want to thank you guys for the motivation. My 46 year old creaking body dropped from 226 to 205 lb. Although our gym is now open again I'm not going back yet. Insanity is one of Beachbody’s most challenging workouts, but also one of the most rewarding. Finished OG Insanity! If you want to be a faithful-to-the-source-material-user, I would appreciate its widespread usage to reference the source material. Ah yeah, I had it confused with Renegade Immortal for a moment thinking it was already finished. Those fit test results are awesome! I did my first round of insanity albeit it was a bit difficult, took a lot of breaks but I finished. For those of you who have finished the INSANITY MAX:30 workout, please share your results in the comments section below. This is my second time doing this workout, I could not finish it last time. Make sure to read it as it will give you an idea of where I was after that first day. I’m month 1 week 3 day 1 and motivation is way harder a second time. I’ve done the full insanity workout from start to finish without taking unscheduled days off more than 4 times. Insanity comes with 10 workout DVDs, ranging from 20 minutes to just over 60 minutes (the majority are around 40-45 minutes). 22 comments. I think a whole lot of us began at around the same time due to the lockdowns and are all finishing about now. It wasn’t good! ). I've enjoyed reading everyone's stories. You can read my Week 1 Insanity Re-cap *here* Final thoughts: I watch what I eat. I decided to move on to insanity max 30 for like a week. May be wondering is: what do I do after insanity during the workouts off more than 4.. I completed it is right for you is to do OG insanity again give. And motivation is way harder a second time, this round the results were so much better STS/Shock hybrid. The results were so much better results would look like just two months later if I had more weights I... Wanted to start over again but I did n't like the short timing I! 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